magical day, food controls and speed reading

http://sandradodd.com/typical
http://sandradodd.com/day/danielle

The first link will lead to the second. Danielle had a beautiful day described on her blog and I added it to the "Typical Days" section, with a link back to the original.

http://sandradodd.com/eating/longterm
Two new accounts of the problems with controlling food, and the surprising benefits of freedom and choices.

The page existed. The two new accounts are in the middle, after Kelly's story of the restaurant. IIt was a good page, and now it's better.

There's a new account on the speed reading page by Ria.
http://sandradodd.com/r/speed
and I've added an image of part of what would be lost by reading too fast.